Weird wake ups

Getting up every morning at 6 AM is ok. I'm getting used to it. The first 20 seconds are a bit weird though. 6:00:00 My iPhone goes off. It's the alarm to get up. 6:00:02 I wake up. I put on my glasses and pick up my phone at realize I need to get up. I'm awake immediately as I want to shut up the alarm as soon as I can. My wife is still asleep and I don't want to wake her up fully so she can...